Staffed hours: Monday – Friday, 10am – 6pm, or by appointment
  Open hours: 365 days/year, 3am – midnight (key fob access)
(503) 648-7983

Workouts Not Working Out?

We’re 2 months down in the New Year!  How’s the workouts going?  While our gym is doing a Better Body Challenge (our version of The Biggest Loser), I’m hearing some frustrations from time to time from individuals who I know are working out super intense and claiming...