by Michael Krauchak | May 15, 2019 | Uncategorized
Being a personal trainer has given me a new perspective on life, and here’s why. I had always had the perspective that you can do anything you put your mind to; my grandpa had instilled this within me as a young boy. And time after time, I think back to that when I go... by Michael Krauchak | Mar 26, 2019 | Fitness Tips, Health Tips
I talk about balance a lot. Heck, it is this gym’s entire philosophy to be balanced emotionally, physically, mentally, and spiritually. But breaking it down even further into physical fitness—there are so many aspects of this. What makes physical fitness? I’m... by Michael Krauchak | May 19, 2016 | Uncategorized
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